Yoga Community documents the connections and mutual support among practitioners. While yoga practice is often a personal journey, the support of Sangha (community) plays an indispensable role on the practice path. Breathing together, sweating together, and facing challenges together in the same space creates a shared practice energy that's difficult to replicate when practising alone.

Articles here share stories from the yoga community — encouragement between fellow practitioners, inspiration between teachers and students, and the deep friendships built through community activities. Whether inside or outside the classroom, the yoga community provides each practitioner with a space of understanding and support, adding warmth to this path of practice.

Yoga Life in India: Daily Struggles of the No Ghee Warriors
Read Article
February 5, 2025 Yoga Lifestyle

Yoga Life in India: Daily Struggles of the No Ghee Warriors

During my Mysore trip in India, ghee was everywhere! But I found fellow No Ghee Warriors who share my struggle. Here's our funny food story.

Yoga Tung Yoga Tung
Happy Lunar New Year: Welcoming the Year of the Snake
Read Article
January 29, 2025 Yoga Sharing

Happy Lunar New Year: Welcoming the Year of the Snake

Happy Lunar New Year! Just back from Mysore, busy with New Year cleaning on day one -- wishing everyone a great Year of the Snake!

Yoga Tung Yoga Tung
Tapas Studio Deep Clean: Grateful for Our Yoga Community
Read Article
January 28, 2025 Yoga Sharing

Tapas Studio Deep Clean: Grateful for Our Yoga Community

Tapas students and teachers showed up on short notice for a studio deep clean -- real love for our yoga home.

Yoga Tung Yoga Tung
How Mysore Life Changes You: Growth and Inspiration
Read Article
January 26, 2025 Yoga Sharing

How Mysore Life Changes You: Growth and Inspiration

Every Mysore trip brings change. Sharing a home with others for the first time opened doors to deeper connections and self-understanding.

Yoga Tung Yoga Tung
Two Months in India: My Biggest Takeaways
Read Article
January 24, 2025 Yoga Sharing

Two Months in India: My Biggest Takeaways

Two months of Ashtanga practice in Mysore, India -- why I keep coming back, and the biggest lessons from the mat and the people around me.

Yoga Tung Yoga Tung
Funny Filming Moments with Moon
Read Article
January 23, 2025 Yoga Sharing

Funny Filming Moments with Moon

Behind-the-scenes laughs from filming yoga content with Moon -- he's just about had enough of me!

Yoga Tung Yoga Tung
Parsvottanasana Breakdown: Master the Intense Side Stretch
Read Article
January 22, 2025 Yoga Sharing

Parsvottanasana Breakdown: Master the Intense Side Stretch

Parsvottanasana (Intense Side Stretch) alignment breakdown -- arm placement, core stability, foot positioning, and hip alignment for a safer practice.

Yoga Tung Yoga Tung
Tapas Yoga: A Safe Space for Inner Peace
Read Article
January 21, 2025 Yoga Sharing

Tapas Yoga: A Safe Space for Inner Peace

Students share how Tapas Yoga gives them a sense of safety and calm, no matter what is happening outside. Consistent practice brings inner peace and stability.

Yoga Tung Yoga Tung
Precious Moments of Mysore Practice with Friends
Read Article
January 9, 2025 Yoga Sharing

Precious Moments of Mysore Practice with Friends

Practicing with friends who share the same passion -- that's something rare and special. Every year I look forward to being in Mysore and feeling that energy.

Yoga Tung Yoga Tung
How to Practice Baddha Padmasana with Teacher Moon
Read Article
January 8, 2025 Yoga Sharing

How to Practice Baddha Padmasana with Teacher Moon

Korean Ashtanga teacher Moon demos Baddha Padmasana (Bound Lotus Pose) with me! This pose boosts flexibility, circulation, and body-mind balance. With practice, anyone can do it.

Yoga Tung Yoga Tung
First Week in Mysore: Reunions and New Friends
Read Article
December 5, 2024 Yoga Lifestyle

First Week in Mysore: Reunions and New Friends

My fourth trip to India feels completely different -- living with friends, home-cooked meals, familiar faces, and lots of new friends in Mysore.

Yoga Tung Yoga Tung
Yoga Practice Moments: Joy and Anticipation
Read Article
November 28, 2024 Yoga Sharing

Yoga Practice Moments: Joy and Anticipation

Every moment practicing yoga with my students is full of joy and satisfaction! Can't wait to see everyone again next year.

Yoga Tung Yoga Tung