Yoga Community
Explore all yoga articles and sharing under the topic 'Yoga Community'
Yoga Community documents the connections and mutual support among practitioners. While yoga practice is often a personal journey, the support of Sangha (community) plays an indispensable role on the practice path. Breathing together, sweating together, and facing challenges together in the same space creates a shared practice energy that's difficult to replicate when practising alone.
Articles here share stories from the yoga community — encouragement between fellow practitioners, inspiration between teachers and students, and the deep friendships built through community activities. Whether inside or outside the classroom, the yoga community provides each practitioner with a space of understanding and support, adding warmth to this path of practice.
Yoga Life in India: Daily Struggles of the No Ghee Warriors
During my Mysore trip in India, ghee was everywhere! But I found fellow No Ghee Warriors who share my struggle. Here's our funny food story.
Happy Lunar New Year: Welcoming the Year of the Snake
Happy Lunar New Year! Just back from Mysore, busy with New Year cleaning on day one -- wishing everyone a great Year of the Snake!
Tapas Studio Deep Clean: Grateful for Our Yoga Community
Tapas students and teachers showed up on short notice for a studio deep clean -- real love for our yoga home.
How Mysore Life Changes You: Growth and Inspiration
Every Mysore trip brings change. Sharing a home with others for the first time opened doors to deeper connections and self-understanding.
Two Months in India: My Biggest Takeaways
Two months of Ashtanga practice in Mysore, India -- why I keep coming back, and the biggest lessons from the mat and the people around me.
Funny Filming Moments with Moon
Behind-the-scenes laughs from filming yoga content with Moon -- he's just about had enough of me!
Parsvottanasana Breakdown: Master the Intense Side Stretch
Parsvottanasana (Intense Side Stretch) alignment breakdown -- arm placement, core stability, foot positioning, and hip alignment for a safer practice.
Tapas Yoga: A Safe Space for Inner Peace
Students share how Tapas Yoga gives them a sense of safety and calm, no matter what is happening outside. Consistent practice brings inner peace and stability.
Precious Moments of Mysore Practice with Friends
Practicing with friends who share the same passion -- that's something rare and special. Every year I look forward to being in Mysore and feeling that energy.
How to Practice Baddha Padmasana with Teacher Moon
Korean Ashtanga teacher Moon demos Baddha Padmasana (Bound Lotus Pose) with me! This pose boosts flexibility, circulation, and body-mind balance. With practice, anyone can do it.
First Week in Mysore: Reunions and New Friends
My fourth trip to India feels completely different -- living with friends, home-cooked meals, familiar faces, and lots of new friends in Mysore.
Yoga Practice Moments: Joy and Anticipation
Every moment practicing yoga with my students is full of joy and satisfaction! Can't wait to see everyone again next year.